About Mark Rahaman

Mark Rahaman

Mark is a fully qualified personal trainer specialising in strength and conditioning and sports therapies, Mark is committed to helping his clients achieve their personal health and fitness goals. He works towards improving functional strength, power, muscular endurance, general fitness, weight loss, rehabilitation or simply getting you to look better and be stronger. He does this by developing custom programs, which include supportive nutritional advice, education on health and fitness, to meet your personal needs.

With over five years of training private clients Mark's qualifications include a Diploma in personal training, a Diploma in sports massage therapy, Outbox level 2 and experience of circuit training and conditioning, and nutrition for health and fitness.

If you are looking for a personal trainer to prepare you for a sport or to get you into shape, Mark is the man for you. He combines experience and intuition to develop a plan for you to achieve the best results possible in the timescale available.

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