Rooney's Boxing Gym Training Camps

Rooneys Gym - 6 Day, High Altitude Training Camp in the Rila Mountains

Day 1 - Arrive at Gatwick for 4:45 am for the flight from Gatwick to Sofia. Coaches to take you to Rooney's private villa upon arrival. Once at the villa you’ll have time to settle down, get a meal, have a look at the gym and train if you wish or relax in the beautiful surroundings of Rila Mountain.

Day 2 - 6am, 5km run or walk at 1500m up. Breakfast is available from 8am to 9:30am. Relax and then the training will commence at Rooney’s gym from 13:00pm to 15:00pm (you’ll have the chance to take a dip into the ice cold river as a perfect cool down). Back to the villa for a quick shower, and back to Rila for a hike or pony trek ride to the ancient pyramids of Stob to enjoy the scenery and relax. Then an evening meal at one of the local restaurants, to finish off the day.

Day 3 - 6am, 5km run or walk at 1500m up. Breakfast is available from 8am to 9:30am. Relax and then the training will commence at Rooney’s gym from 13:00pm to 15:00pm (you’ll have the chance to take a dip into the ice cold river as a perfect cool down). Quick shower, followed by a hike up to the top of Rila Mountains (which is 2200metres high) to relax, we will then have a BBQ by the lake and hike back down have a meal and the night is you’re to enjoy how you wish.

Day 4- 6am, 5km run or walk at 1500m up. Breakfast is available from 8am to 9:30am. Relax and then the training will commence at Rooney’s gym from 13:00pm to 15:00pm (you’ll have the chance to take a dip into the ice cold river as a perfect cool down). Quick shower then off to enjoy a day at Blagoevgrad Aqua Park, back to the villa, and enjoy a meal in one the beautiful local riverside restaurants.

Day 5 - 6am, 5km run or walk at 1500m up. Breakfast is available from 8am to 9:30am. Relax and then the training will commence at Rooney’s gym from 13:00pm to 15:00pm (you’ll have the chance to take a dip into the ice cold river as a perfect cool down). Quick shower, then a mountain hike or pony trek ride to a fishing lake where you can sunbathe or go fishing. Then back to the villa for a shower, a farewell banquet including spit roast suckling pig, a full kid goat and all the trimmings.

 One of the nights gone be a fantastic night out at one the best piano bars/nightclubs in Blagoevgrad.

Day 6 - Breakfast 7am. Coach to airport at 8:30am for a 12midday flight back to London (arrive 1pm GMT).

 1,250 per person, all inclusive of Flights, Accommodation, Meals and All Training.

Group Bookings availability is a minimum of 15 people to 24 people.

The Villa

The villa is placed in the heart of Rila mountain, close to one of the oldest and most famous cultural monuments in Bulgaria - The Rila Monastery. The villa has rooms with various number of views, some of which looking directly at the mountain itself. We can also offer our guests perfectly cooked dishes, both traditional and modern, as well as wide collection of Bulgarian wines, some of which made of grapes grown in the Rila monastery area.

Please visit the following website to view photographs or the villa and the surrounding area and see the photos below using a LightBox.

Give us a call or drop us an email with your inquiry info@rooneysgym.com

Photographs from the recent Training Camp September 2010

Please click on the photographs to open in a Lightbox to view the Gallery.

How to Contact and Gallery

Contact Information and Gallery

Rooney's Gym is open from: Monday to Friday 7am to 9pm and Saturday 9am to 4pm, please do not hesitate to call call us during our opening times or email or fax us at your own convenience.

info@rooneysgym.com
Tel: 020 7403 6113/4 
Fax: 020 7403 6115

The Gallery below are of where the Training Camp will be held and venues/places you will be training and visiting

Customer services

Contact
Purchasing Boxing Equipment
Events

Help & FAQ

Membership
Gym Hire

Articles

White Collar Boxing
News
Reviews

Links

Boxing Link
White Collar Links
Rooneys Blog